FRUIT WITH CHEDDAR CHEESE vs SPICY HOT CHIPOTLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT WITH CHEDDAR CHEESE: 5
vs
SPICY HOT CHIPOTLE: 5
(1 ties)
Overview
| Nutrient | FRUIT WITH CHEDDAR CHEESE | SPICY HOT CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 121 cal | 536 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 13.1 g | 53.6 g | |
| Fat | 6.1 g | 28.6 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT WITH CHEDDAR CHEESE | SPICY HOT CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FRUIT WITH CHEDDAR CHEESE | SPICY HOT CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 9.6 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 116 MG | 821 MG |