FRUIT WITH CHEDDAR CHEESE vs CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK
Nutrition comparison per 100 g serving
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FRUIT WITH CHEDDAR CHEESE wins in 7 out of 11 nutrient categories
FRUIT WITH CHEDDAR CHEESE: 7
vs
CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK: 3
(1 ties)
Overview
| Nutrient | FRUIT WITH CHEDDAR CHEESE | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | Winner |
|---|---|---|---|
| Calories | 121 cal | 181 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 13.1 g | 30.9 g | |
| Fat | 6.1 g | 4.8 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT WITH CHEDDAR CHEESE | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70.2 MG |
Minerals
| Mineral | FRUIT WITH CHEDDAR CHEESE | CHEDDAR CHEESE FRUIT CHEWS SWEET APPLE SLICES MEDLEY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 106 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 116 MG | 112 MG |