FRUIT WICH CHIPS vs LEMON
Nutrition comparison per 100 g serving
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LEMON wins in 4 out of 11 nutrient categories
FRUIT WICH CHIPS: 3
vs
LEMON: 4
(4 ties)
Overview
| Nutrient | FRUIT WICH CHIPS | LEMON | Winner |
|---|---|---|---|
| Calories | 350 cal | 346 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 76.9 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT WICH CHIPS | LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 230.8 MG |
Minerals
| Mineral | FRUIT WICH CHIPS | LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 58 MG |