FRUIT WATER vs DICED BARTLETT PEARS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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FRUIT WATER wins in 6 out of 11 nutrient categories
FRUIT WATER: 6
vs
DICED BARTLETT PEARS IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | FRUIT WATER | DICED BARTLETT PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 62 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 11.1 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT WATER | DICED BARTLETT PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 53.1 MG |
Minerals
| Mineral | FRUIT WATER | DICED BARTLETT PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 81 MG | 62 MG | |
| Sodium, Na | 5 MG | 9 MG |