FRUIT & VEGGIEZ vs SHORELINE FRUIT
Nutrition comparison per 100 g serving
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SHORELINE FRUIT wins in 5 out of 10 nutrient categories
FRUIT & VEGGIEZ: 2
vs
SHORELINE FRUIT: 5
(3 ties)
Overview
| Nutrient | FRUIT & VEGGIEZ | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Calories | 67 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 17.8 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIEZ | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & VEGGIEZ | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 11 MG | 12 MG |