FRUIT & VEGGIEZ vs DRIED APPLE SNACK
Nutrition comparison per 100 g serving
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FRUIT & VEGGIEZ wins in 3 out of 10 nutrient categories
FRUIT & VEGGIEZ: 3
vs
DRIED APPLE SNACK: 2
(5 ties)
Overview
| Nutrient | FRUIT & VEGGIEZ | DRIED APPLE SNACK | Winner |
|---|---|---|---|
| Calories | 78 cal | 429 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 18.9 g | 96.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & VEGGIEZ | DRIED APPLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 71 MG |