FRUIT + VEGGIE SQUEEZERS vs YOHARI
Nutrition comparison per 100 g serving
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FRUIT + VEGGIE SQUEEZERS wins in 7 out of 11 nutrient categories
FRUIT + VEGGIE SQUEEZERS: 7
vs
YOHARI: 3
(1 ties)
Overview
| Nutrient | FRUIT + VEGGIE SQUEEZERS | YOHARI | Winner |
|---|---|---|---|
| Calories | 89 cal | 545 cal | |
| Protein | 1.1 g | 6.1 g | |
| Carbs | 22.2 g | 39.4 g | |
| Fat | 0 g | 39.4 g | |
| Fiber | 3.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT + VEGGIE SQUEEZERS | YOHARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | FRUIT + VEGGIE SQUEEZERS | YOHARI | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 0 MG | 152 MG |