FRUIT & VEGGIE SQUEEZABLE SNACK vs SEA SALT PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE SQUEEZABLE SNACK wins in 6 out of 11 nutrient categories
FRUIT & VEGGIE SQUEEZABLE SNACK: 6
vs
SEA SALT PLANTAIN STRIPS: 4
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE SQUEEZABLE SNACK | SEA SALT PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 44 cal | 536 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 11.5 g | 60.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE SQUEEZABLE SNACK | SEA SALT PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE SQUEEZABLE SNACK | SEA SALT PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 125 MG |