FRUIT & VEGGIE SQUEEZABLE SNACK vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & VEGGIE SQUEEZABLE SNACK wins in 7 out of 11 nutrient categories
FRUIT & VEGGIE SQUEEZABLE SNACK: 7
vs
ORGANIC APPLE SAUCE: 1
(3 ties)
Overview
| Nutrient | FRUIT & VEGGIE SQUEEZABLE SNACK | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE SQUEEZABLE SNACK | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 6.7 MG |
Minerals
| Mineral | FRUIT & VEGGIE SQUEEZABLE SNACK | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |