FRUIT & VEGGIE SQUEEZABLE SNACK vs SOBE
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE SQUEEZABLE SNACK wins in 6 out of 11 nutrient categories
FRUIT & VEGGIE SQUEEZABLE SNACK: 6
vs
SOBE: 3
(2 ties)
Overview
| Nutrient | FRUIT & VEGGIE SQUEEZABLE SNACK | SOBE | Winner |
|---|---|---|---|
| Calories | 53 cal | 321 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE SQUEEZABLE SNACK | SOBE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 428.6 MG |
Minerals
| Mineral | FRUIT & VEGGIE SQUEEZABLE SNACK | SOBE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 13 MG | 36 MG |