FRUIT & VEGGIE SQUEEZABLE SNACK vs PURE BLISS ORGANICS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT & VEGGIE SQUEEZABLE SNACK: 5
vs
PURE BLISS ORGANICS: 5
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE SQUEEZABLE SNACK | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calories | 53 cal | 428 cal | |
| Protein | 0.9 g | 7.6 g | |
| Carbs | 12.4 g | 52.9 g | |
| Fat | 0 g | 22.7 g | |
| Fiber | 2.7 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE SQUEEZABLE SNACK | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE SQUEEZABLE SNACK | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 13 MG | 76 MG |