FRUIT & VEGGIE SQUEEZABLE SNACK vs CALIFORNIA SUN-DRIED ORGANIC RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA SUN-DRIED ORGANIC RAISINS wins in 6 out of 11 nutrient categories
FRUIT & VEGGIE SQUEEZABLE SNACK: 4
vs
CALIFORNIA SUN-DRIED ORGANIC RAISINS: 6
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE SQUEEZABLE SNACK | CALIFORNIA SUN-DRIED ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 53 cal | 300 cal | |
| Protein | 0.9 g | 2.5 g | |
| Carbs | 12.4 g | 77.5 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 2.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE SQUEEZABLE SNACK | CALIFORNIA SUN-DRIED ORGANIC RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE SQUEEZABLE SNACK | CALIFORNIA SUN-DRIED ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 150 MG | 750 MG | |
| Sodium, Na | 13 MG | 25 MG |