FRUIT & VEGGIE POPS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRUIT & VEGGIE POPS: 4
vs
ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | FRUIT & VEGGIE POPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 58 cal | 378 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 13.5 g | 40 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE POPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE POPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 10 MG | 111 MG |