FRUIT & VEGGIE ICE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
FRUIT & VEGGIE ICE BARS: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 78 cal | 200 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 20.8 g | 24.6 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.5 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 32 MG | 54 MG |