FRUIT & VEGGIE FRUIT FLAVORED SNACKS vs STRAWBERRY WATERMELON
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE FRUIT FLAVORED SNACKS wins in 5 out of 11 nutrient categories
FRUIT & VEGGIE FRUIT FLAVORED SNACKS: 5
vs
STRAWBERRY WATERMELON: 4
(2 ties)
Overview
| Nutrient | FRUIT & VEGGIE FRUIT FLAVORED SNACKS | STRAWBERRY WATERMELON | Winner |
|---|---|---|---|
| Calories | 352 cal | 355 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 83.7 g | 77.4 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE FRUIT FLAVORED SNACKS | STRAWBERRY WATERMELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 396.5 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE FRUIT FLAVORED SNACKS | STRAWBERRY WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 53 MG | 32 MG | |
| Sodium, Na | 66 MG | 194 MG |