FRUIT & VEGGIE BLENDS vs 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BLENDS wins in 5 out of 11 nutrient categories
FRUIT & VEGGIE BLENDS: 5
vs
100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | FRUIT & VEGGIE BLENDS | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 71 cal | 217 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.9 g | 51.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BLENDS | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 80 MG |
Minerals
| Mineral | FRUIT & VEGGIE BLENDS | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 204 MG | 350 MG | |
| Sodium, Na | 0 MG | 42 MG |