FRUIT & VEGGIE BLEND STRAWBERRY vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BLEND STRAWBERRY wins in 4 out of 10 nutrient categories
FRUIT & VEGGIE BLEND STRAWBERRY: 4
vs
FRUIT SNACKS: 1
(5 ties)
Overview
| Nutrient | FRUIT & VEGGIE BLEND STRAWBERRY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 308 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 73.9 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BLEND STRAWBERRY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 230.8 MG |
Minerals
| Mineral | FRUIT & VEGGIE BLEND STRAWBERRY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 58 MG |