FRUIT & VEGGIE BLEND vs STEPHEN'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUIT & VEGGIE BLEND: 4
vs
STEPHEN'S: 4
(2 ties)
Overview
| Nutrient | FRUIT & VEGGIE BLEND | STEPHEN'S | Winner |
|---|---|---|---|
| Calories | 34 cal | 417 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 8.5 g | 83.3 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BLEND | STEPHEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 3.3 MG |
Minerals
| Mineral | FRUIT & VEGGIE BLEND | STEPHEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 8 MG | 528 MG |