FRUIT & VEGGIE BLEND vs SPORT HYDRATION DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FRUIT & VEGGIE BLEND: 3
vs
SPORT HYDRATION DRINK MIX: 3
(6 ties)
Overview
| Nutrient | FRUIT & VEGGIE BLEND | SPORT HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calories | 34 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.5 g | 95.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BLEND | SPORT HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE BLEND | SPORT HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 1,727 MG |