FRUIT & VEGGIE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & VEGGIE BARS wins in 6 out of 11 nutrient categories
FRUIT & VEGGIE BARS: 6
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 85 cal | 254 cal | |
| Protein | 0.9 g | 4.2 g | |
| Carbs | 18.6 g | 28.2 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 136 MG | 197 MG | |
| Sodium, Na | 8 MG | 120 MG |