FRUIT & VEGGIE BARS vs FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 7 out of 11 nutrient categories
FRUIT & VEGGIE BARS: 7
vs
FROZEN FRUIT BARS: 1
(3 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 85 cal | 112 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 18.6 g | 28.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 10.1 MG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 8 MG | 6 MG |