FRUIT & VEGGIE BARS vs FRESH FROZEN SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FROZEN SLICED STRAWBERRIES wins in 7 out of 12 nutrient categories
FRUIT & VEGGIE BARS: 3
vs
FRESH FROZEN SLICED STRAWBERRIES: 7
(2 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | FRESH FROZEN SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 92 cal | 32 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 22.4 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | FRESH FROZEN SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 21.1 UG | 0 UG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | FRESH FROZEN SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 13 MG | 0 MG |