FRUIT & VEGGIE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & VEGGIE BARS wins in 5 out of 10 nutrient categories
FRUIT & VEGGIE BARS: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 200 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 21.1 g | 33.9 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.7 MG | 13.8 MG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 33 MG | 62 MG |