FRUIT & VEGGIE BARS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 5 out of 10 nutrient categories
FRUIT & VEGGIE BARS: 5
vs
ICE CREAM BARS: 4
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 79 cal | 292 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 21.1 g | 31.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.7 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 33 MG | 73 MG |