FRUIT & VEGGIE BARS vs FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 7 out of 11 nutrient categories
FRUIT & VEGGIE BARS: 7
vs
FROZEN YOGURT BARS: 3
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 76 cal | 143 cal | |
| Protein | 0.9 g | 7.9 g | |
| Carbs | 15.3 g | 19.1 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 159 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 17 MG | 56 MG |