FRUIT & VEGGIE BARS vs DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 6 out of 11 nutrient categories
FRUIT & VEGGIE BARS: 6
vs
DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM: 4
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 76 cal | 170 cal | |
| Protein | 0.9 g | 4.6 g | |
| Carbs | 15.3 g | 30.7 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 220 MG | 193 MG | |
| Sodium, Na | 17 MG | 68 MG |