FRUIT & VEGGIE BARS vs CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 6 out of 13 nutrient categories
FRUIT & VEGGIE BARS: 6
vs
CHOCOLATE LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 184 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 18.4 g | 28.7 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 10.5 UG | 0 UG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 172 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 0 MG | 75 MG |