FRUIT & VEGGIE BARS vs CHOCOLATE FAT FREE FROZEN YOGURT
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE BARS wins in 5 out of 11 nutrient categories
FRUIT & VEGGIE BARS: 5
vs
CHOCOLATE FAT FREE FROZEN YOGURT: 3
(3 ties)
Overview
| Nutrient | FRUIT & VEGGIE BARS | CHOCOLATE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 79 cal | 138 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 18.4 g | 29.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE BARS | CHOCOLATE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 10.5 UG | 0 UG |
Minerals
| Mineral | FRUIT & VEGGIE BARS | CHOCOLATE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 115 MG |