FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE vs SWEETENED RASPBERRIES
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE wins in 6 out of 11 nutrient categories
FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE: 6
vs
SWEETENED RASPBERRIES: 4
(1 ties)
Overview
| Nutrient | FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE | SWEETENED RASPBERRIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 107 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE | SWEETENED RASPBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 12.9 MG |
Minerals
| Mineral | FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE | SWEETENED RASPBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |