FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE vs JUICE, ORANGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE: 4
vs
JUICE, ORANGE: 4
(3 ties)
Overview
| Nutrient | FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 183 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 50 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 583 MG | 700 MG | |
| Sodium, Na | 67 MG | 17 MG |