FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 4 out of 10 nutrient categories
FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE: 2
vs
100% JUICE: 4
(4 ties)
Overview
| Nutrient | FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 30 MG |
Minerals
| Mineral | FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 5 MG | 12 MG |