FRUIT & VEGETABLE JUICE BLEND vs CRANBERRY JUICE
Nutrition comparison per 100 g serving
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FRUIT & VEGETABLE JUICE BLEND wins in 8 out of 11 nutrient categories
FRUIT & VEGETABLE JUICE BLEND: 8
vs
CRANBERRY JUICE: 1
(2 ties)
Overview
| Nutrient | FRUIT & VEGETABLE JUICE BLEND | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 30 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 6.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & VEGETABLE JUICE BLEND | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 37.5 MG |
Minerals
| Mineral | FRUIT & VEGETABLE JUICE BLEND | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 275 MG | 79 MG | |
| Sodium, Na | 51 MG | 15 MG |