FRUIT + VEGETABLE JUICE BEVERAGE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 14 nutrient categories
FRUIT + VEGETABLE JUICE BEVERAGE: 3
vs
100% JUICE: 6
(5 ties)
Overview
| Nutrient | FRUIT + VEGETABLE JUICE BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 9.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT + VEGETABLE JUICE BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 15.3 MG | 25 MG |
Minerals
| Mineral | FRUIT + VEGETABLE JUICE BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 42 MG | 27 MG |