FRUIT TWISTS vs LAFFY TAFFY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT TWISTS: 4
vs
LAFFY TAFFY: 4
(3 ties)
Overview
| Nutrient | FRUIT TWISTS | LAFFY TAFFY | Winner |
|---|---|---|---|
| Calories | 333 cal | 359 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 76.9 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TWISTS | LAFFY TAFFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT TWISTS | LAFFY TAFFY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 0 MG | 128 MG |