FRUIT TWISTS vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 5 out of 11 nutrient categories
FRUIT TWISTS: 4
vs
CRISPETY: 5
(2 ties)
Overview
| Nutrient | FRUIT TWISTS | CRISPETY | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 83.3 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TWISTS | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT TWISTS | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 444 MG | 300 MG | |
| Sodium, Na | 0 MG | 250 MG |