FRUIT TRIO MINI DANISH WITH APPLE vs ITALIAN CREME CAKE
Nutrition comparison per 100 g serving
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FRUIT TRIO MINI DANISH WITH APPLE wins in 8 out of 14 nutrient categories
FRUIT TRIO MINI DANISH WITH APPLE: 8
vs
ITALIAN CREME CAKE: 3
(3 ties)
Overview
| Nutrient | FRUIT TRIO MINI DANISH WITH APPLE | ITALIAN CREME CAKE | Winner |
|---|---|---|---|
| Calories | 298 cal | 388 cal | |
| Protein | 4.3 g | 3.8 g | |
| Carbs | 44.7 g | 52.5 g | |
| Fat | 10.6 g | 17.5 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TRIO MINI DANISH WITH APPLE | ITALIAN CREME CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT TRIO MINI DANISH WITH APPLE | ITALIAN CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 245 MG | 300 MG |