FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP vs CANTALOUPE CHUNKS
Nutrition comparison per 100 g serving
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FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP wins in 6 out of 10 nutrient categories
FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP: 6
vs
CANTALOUPE CHUNKS: 3
(1 ties)
Overview
| Nutrient | FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calories | 88 cal | 35 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 16.5 g | 8.5 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.1 MG | 0 MG |
Minerals
| Mineral | FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 50 MG | 18 MG |