FRUIT TRAY vs BABY CARROTS WITH RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
BABY CARROTS WITH RANCH DIP wins in 7 out of 10 nutrient categories
FRUIT TRAY: 2
vs
BABY CARROTS WITH RANCH DIP: 7
(1 ties)
Overview
| Nutrient | FRUIT TRAY | BABY CARROTS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 57 cal | 112 cal | |
| Protein | 0.7 g | 1.1 g | |
| Carbs | 13.6 g | 7.9 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT TRAY | BABY CARROTS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 34 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 157 MG | 213 MG | |
| Sodium, Na | 0 MG | 213 MG |