FRUIT TRAY vs CRAFTY COOKING KITS
Nutrition comparison per 100 g serving
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CRAFTY COOKING KITS wins in 5 out of 10 nutrient categories
FRUIT TRAY: 4
vs
CRAFTY COOKING KITS: 5
(1 ties)
Overview
| Nutrient | FRUIT TRAY | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Calories | 53 cal | 459 cal | |
| Protein | 0.9 g | 8.1 g | |
| Carbs | 12.4 g | 59.5 g | |
| Fat | 0 g | 21.6 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TRAY | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 0 MG |
Minerals
| Mineral | FRUIT TRAY | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 135 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 4 MG | 324 MG |