FRUIT TARTLETS vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 4 out of 11 nutrient categories
FRUIT TARTLETS: 3
vs
PECAN SHORTBREAD COOKIES: 4
(4 ties)
Overview
| Nutrient | FRUIT TARTLETS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 548 cal | |
| Protein | 6.3 g | 3.2 g | |
| Carbs | 75 g | 61.3 g | |
| Fat | 12.5 g | 32.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT TARTLETS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT TARTLETS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 94 MG | 355 MG |