FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS vs SWEET POTATO APPLE BITES
Nutrition comparison per 100 g serving
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SWEET POTATO APPLE BITES wins in 6 out of 11 nutrient categories
FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS: 4
vs
SWEET POTATO APPLE BITES: 6
(1 ties)
Overview
| Nutrient | FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS | SWEET POTATO APPLE BITES | Winner |
|---|---|---|---|
| Calories | 103 cal | 1,545 cal | |
| Protein | 2.6 g | 27.3 g | |
| Carbs | 13.6 g | 204.6 g | |
| Fat | 4.5 g | 68.2 g | |
| Fiber | 1.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS | SWEET POTATO APPLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.4 MG | 0 MG |
Minerals
| Mineral | FRUIT & SUNFLOWER WAVE SQUEEZABLE SNACKS | SWEET POTATO APPLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 191 MG | |
| Iron, Fe | 0.7 MG | 13.6 MG | |
| Potassium, K | 0 MG | 541 MG | |
| Sodium, Na | 0 MG | 3,136 MG |