FRUIT SUMMER SALUTE PATRIOT PUNCH vs APPLE ORGANIC COLD PRESSED CIDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRUIT SUMMER SALUTE PATRIOT PUNCH: 3
vs
APPLE ORGANIC COLD PRESSED CIDER: 3
(4 ties)
Overview
| Nutrient | FRUIT SUMMER SALUTE PATRIOT PUNCH | APPLE ORGANIC COLD PRESSED CIDER | Winner |
|---|---|---|---|
| Calories | 49 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SUMMER SALUTE PATRIOT PUNCH | APPLE ORGANIC COLD PRESSED CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FRUIT SUMMER SALUTE PATRIOT PUNCH | APPLE ORGANIC COLD PRESSED CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 3 MG | 2 MG |