FRUIT STRIPS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 4 out of 11 nutrient categories
FRUIT STRIPS: 1
vs
GOLD EMBLEM: 4
(6 ties)
Overview
| Nutrient | FRUIT STRIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85.7 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STRIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT STRIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 714 MG | 450 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |