FRUIT STRIP vs POUND CAKE WITH PECANS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT STRIP wins in 6 out of 11 nutrient categories
FRUIT STRIP: 6
vs
POUND CAKE WITH PECANS: 3
(2 ties)
Overview
| Nutrient | FRUIT STRIP | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Calories | 351 cal | 406 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 52.6 g | 43.5 g | |
| Fat | 14.0 g | 23.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STRIP | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT STRIP | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 105 MG | 377 MG |