FRUIT STRIP vs LOAF CAKE
Nutrition comparison per 100 g serving
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FRUIT STRIP wins in 4 out of 10 nutrient categories
FRUIT STRIP: 4
vs
LOAF CAKE: 2
(4 ties)
Overview
| Nutrient | FRUIT STRIP | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 351 cal | 368 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 52.6 g | 43.9 g | |
| Fat | 14.0 g | 17.5 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT STRIP | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT STRIP | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 105 MG | 333 MG |