FRUIT STOLLEN vs MOTEK CINNAMON RUGELACH
Nutrition comparison per 100 g serving
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FRUIT STOLLEN wins in 8 out of 10 nutrient categories
FRUIT STOLLEN: 8
vs
MOTEK CINNAMON RUGELACH: 1
(1 ties)
Overview
| Nutrient | FRUIT STOLLEN | MOTEK CINNAMON RUGELACH | Winner |
|---|---|---|---|
| Calories | 367 cal | 370 cal | |
| Protein | 5 g | 2.2 g | |
| Carbs | 60 g | 45.7 g | |
| Fat | 11.7 g | 19.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT STOLLEN | MOTEK CINNAMON RUGELACH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 267 MG | 152 MG |