FRUIT STOLLEN vs BIRTHDAY CAKE MINI MUFFINS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE MINI MUFFINS wins in 5 out of 10 nutrient categories
FRUIT STOLLEN: 3
vs
BIRTHDAY CAKE MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | FRUIT STOLLEN | BIRTHDAY CAKE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 396 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 60 g | 56.3 g | |
| Fat | 11.7 g | 14.6 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT STOLLEN | BIRTHDAY CAKE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 167 MG | 190 MG | |
| Sodium, Na | 267 MG | 292 MG |