FRUIT SPREAD vs HANK'S
Nutrition comparison per 100 g serving
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HANK'S wins in 3 out of 7 nutrient categories
FRUIT SPREAD: 1
vs
HANK'S: 3
(3 ties)
Overview
| Nutrient | FRUIT SPREAD | HANK'S | Winner |
|---|---|---|---|
| Calories | 222 cal | 203 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 55.6 g | 46.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT SPREAD | HANK'S | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 8 MG |