FRUIT SPREAD vs PASSION FRUIT
Nutrition comparison per 100 g serving
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FRUIT SPREAD wins in 2 out of 7 nutrient categories
FRUIT SPREAD: 2
vs
PASSION FRUIT: 1
(4 ties)
Overview
| Nutrient | FRUIT SPREAD | PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT SPREAD | PASSION FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 40 MG | 53 MG |