FRUIT SPREAD vs ORGANIC APPLE ORANGE SPICE
Nutrition comparison per 100 g serving
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ORGANIC APPLE ORANGE SPICE wins in 2 out of 7 nutrient categories
FRUIT SPREAD: 1
vs
ORGANIC APPLE ORANGE SPICE: 2
(4 ties)
Overview
| Nutrient | FRUIT SPREAD | ORGANIC APPLE ORANGE SPICE | Winner |
|---|---|---|---|
| Calories | 250 cal | 205 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT SPREAD | ORGANIC APPLE ORANGE SPICE | Winner |
|---|---|---|---|
| Sodium, Na | 40 MG | 15 MG |